From the beginning is, I guess, the best place to start… we might be here for a while, tea/ snacks are encouraged ;)

When I was a child I was always sensitive to energy, I would be magnetised or repelled by different people and scenarios that made no sense to anyone except me, I spent a lot of my life feeling misunderstood and angry. Gymnastics was where I found a lot of joy in my younger years always loving the complexity of movement and how it would bring me into my body. 

By teen years I lose sight of all for friends and boys, losing connection to my body and any understanding of energy, this lead to some years of serious depression, anxiety and suicidal thoughts, by the time 21 hits I have totally lost sight of my true self. I was studying and working in interior design, I remember getting nervous for job interviews and receiving the advice “just be yourself” and thinking “who the hell is that….” I identified in being angry and not liking much life had to offer - I was lost in a sea of fake friends, fake role models, unfulfilling jobs and terrible lifestyle choices.

Lightbulb moment, age 23: Kourtney Kardashian shares an Oprah Soul Session, I listen and something just clicks, I find Jim kwik, Elizabeth Gilbert, Eckhart Tolle, there’s no turning back from here. In my life up to this point I had a read a total of 3 books… when I opened the ‘Power of now’ I couldn’t put it down, so many things began to make sense I started feeling lighter, like I had some sense of control. At the same time realising how I show up today is a product of conditioning and I had to undo everything I knew in order to rebuild, the universe thought I needed help with that so… cue messy breakup, losing lots of friends and some drug/ body abuse that lasted a couple of months.

By Grace arrives my own eat, pray, love journey that directed me back to my higher path - One of connection, meditation, deep processing and healing with loads of love and acceptance. All these insights drew me more to explore my inner worlds, delving deeper into meditation, breath work and yoga, this lead me to my yoga teacher training at the end of 2020 which was nothing short of transformational, this experience opened me up to community, eco and self sustainable living.

After a while of yogic practices I became aware of the energy that was moving in my body specifically my spine, I had an understanding of the chakras and had experienced energy healing before but wanted to go into this deeper which welcomed me into reiki, this first started out as a way to heal and understand myself better but found myself feeling and moving energy in other peoples fields too.

Delving deeper into the power of sound, frequencies and working with Chakras drew me to add Crystal sound bowls to help move and clear energy. At this time, for just over a year I had been practising my intuitive gifts and senses with an online weekly group to help better understand these parts of myself, I found readings for others and myself to be quite potent and have recently added Intuitive readings to the smogersboard of offerings. Pilates is the cherry on top, extra support and strength for the physical body - I love this fun, high energy practise for my body and mind that I get to share.

Im so grateful to be in a place to offer this to the world, to be in a place I can finally “Just be MYSELF!” it comes from my own continuous healing journey, from exploring interests, questions, shadows, depths of my mind and connection with Divine, it comes from the deepest, most sincere part of my heart.

If you have made it to the end, and any of this resonates in parts of you, I see you, I am you and I can’t wait to connect deeper.

All my love,

Tyniel x